Scientifically formulated 12-week online program
The CSIRO Total Wellbeing Diet provides a comprehensive online health and wellbeing program that will show how simple changes to your diet can make significant changes to your health.
Low GI eating plan
The Total Wellbeing diet is a higher protein, low GI eating plan that is scientifically formulated to deliver weight loss and improve your overall health.
Our diet works
The Total Wellbeing Diet is one of the first diets in the world to motivate members by rewarding them for successfully losing weight
So far, a significant number of our members have lost weight and had their full membership fee reimbursed with the Total Wellbeing Diet.
Our diet works because it stops you from feeling hungry through our unique higher protein, low GI formula. It is created by the CSIRO and enhanced with the assistance of the Glycemic Index Foundation.